THE STUDY AND PRACTICE OF AUTHENTIC CLASSICAL PILATES
Learn the Method. Develop Your Practice.
THE STUDY AND PRACTICE OF AUTHENTIC CLASSICAL PILATES
Learn the Method. Develop Your Practice.
Pilates House of Contrology
Why Pilates House of Contrology?
Pilates House of Contrology is dedicated to the study and practice of Authentic Classical Pilates, rooted in the system of Contrology developed by Joseph Pilates.
Private Sessions • Duets • Workshops • Presentations • Classical Open Gym
About Pilates House of Contrology
Our Story
At Pilates House of Contrology, we offer something rare in today’s crowded fitness landscape: true, classical Pilates taught with depth, integrity, and purpose.
In a time when many studios prioritize trends, volume, or fast-paced group workouts, we focus on the quality of instruction, not quantity. Our mission is to restore the original system created by Joseph Pilates—a method grounded in precision, rhythm, and control.
Our studio is fully equipped with Gratz apparatus, designed to support the classical system exactly as it was intended. Every session is rooted in the authentic work, offering individualized attention and a clear path to transformation—whether you’re brand new to the Method or deepening an existing practice.
We’re not offering a version of Pilates. We’re offering the Pilates Method—as it was meant to be taught.
Come experience what real Pilates feels like.
Instructor
Our Instructor
Bill Hennerty is the owner and student instructor at Pilates House of Contrology. He has been studying directly under internationally respected 2nd-generation Pilates Master Tiziana Trovati for three years. Tiziana is one of the few teachers personally trained by Romana Kryzanowska, the appointed successor to Joseph Pilates.
Through this traditional apprenticeship, Bill is learning the classical system with an emphasis on precision, rhythm, and the integrity of the original work. Upon completion of his training, Bill will become a 3rd-generation classical Pilates instructor, continuing the lineage of Contrology.
At Pilates House of Contrology, Bill offers a focused and supportive environment where clients can experience the depth of the classical method.
The Studio
Pilates House of Contrology, located in the heart of downtown, offers a fully equipped, authentic Pilates experience. The home based studio is dedicated to preserving the true principles of the Pilates method. The space is both welcoming and serene, designed to help clients of all levels achieve their fitness goals through precise, effective movement. Whether for fitness, rehabilitation, or personal growth, Pilates House of Contrology provides a transformative environment for body and mind. PHOC is equipped with Gratz Apparatus the gold standard for the method—built to Joseph Pilates’ original specifications. This ensures the precision, resistance, and feedback needed to practice the system as it was intended.
From the Reformer and Cadillac to the Wunda Chair and smaller apparatus, every detail supports the true depth of the work. At PHOC, we don’t just give workouts—we teach the complete Pilates system, empowering you to build strength, alignment, and control that lasts a lifetime.
Menu / Price List 2026
Private Instruction Session
1 instructor and 1 client. Up to 50 minutes in duration. Private Instruction sessions are the most effective way to experience Classical Pilates at PHOC. In these one-on-one lessons, your instructor tailors each workout to your unique goals, whether you are recovering from injury, enhancing athletic performance, or simply building a stronger foundation in the system. Recommended for new clients, intermediate, advanced clients. Learn how to use Gratz apperatuses safely.
1 Private session
110
1 single private instruction session (plus 1 additional free Private for new clients).
8 Private sessions
800
8 private instruction sessions.
12 Private sessions
1,080
12 private instruction sessions .
24 Private sessions
1,920
24 private instruction sessions .
Duet Instruction Session
Duet(also know as Semi-Private) Pricing is per client . 1 instructor, 2 clients. Up to 50 minutes in duration. Once you’ve built a foundation, semi-private sessions allow you to train alongside a partner, providing motivation, encouragement, and shared energy. These sessions continue to reinforce technique, posture, and core stability, alternating between mat, chair, Reformer, Cadillac, Tower, Barrels, etc., so you experience a full-body workout.
1 Duet session
95
1 single Duet instruction session with partner.
8 Duet sessions
680
8 Duet instruction sessions with partner.
12 Duet sessions
960
12 Duet instruction sessions.
24 Duet sessions
1,800
24 Duet instruction sessions.
Open Gym Session (Invitation Only)
Open Gym is only available for intermediate and advanced students of the classical Pilates method. Open Gym, where clients apply what they’ve learned in an independent, self-directed practice. This is the goal of clients to be able to workout on their own with minimal supervision. Take advanage of the special rate.
1 Single Open Gym session
60
1 single open gym session.
8 Open Gym sessions
440
8 Open Gym sessions.
12 Open Gym sessions
600
12 Open Gym sessions.
24 Open Gym sessions
1,080
24 Open Gym sessions.
Monthly Sunday Workshop
90 minutes of interactive instruction on various aspects of Classical Pilates and the art of movement. Workshops will be available once a month on the 1st Sunday of the month. Space is limited. Our monthly workshop is a special opportunity to deepen your understanding of the Classical Pilates system. Each workshop focuses on a specific theme—whether it’s refining Reformer fundamentals, addressing common movement issues, or applying Pilates to athletic performance.
1 Single Workshop
145
1 Single workshop.
6 Workshop sessions
810
6 pack of workshops.
12 Workshop sessions
1,500
12 pack of workshops.
Class type and Schedule
Contact Us
select a package, book a session
We love our clients so feel free to send us a message.
Hours
Open today | 07:00 am – 10:00 am |
Copyright © 2026 Pilates House of Contrology - All Rights Reserved.
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